Yoga Classes

Yoga classes at Castelinho38 - Monday thru Friday

Hatha Vinyasa-is a dynamic style of yoga. The vinyasa is used for the practice of Hatha Vinyasa-like intervals between postures. One learns to enter, maintain and exit the position taking into account mainly the breathing and postural alignment at each stage. When we enter a posture, breathe and remain in it for at least 5 breaths.

It is a practice in which everyone can participate, since they are given different options according to the level of each practitioner.

 

 

Castelinho38 - Address

Phone + 55 (21) 2252-2549

Rua Triunfo 38
Santa Teresa
Rio de Janeiro - RJ

BRAZIL

info@castelinho38.com.br

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Hotéis.com Rating Excellent

 

 

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